SZA SHARES A LIFE TRANSFORMATIVE EXPERIENCE AT ISHA FOUNDATION’S SAMYAMA PROGRAM

Photo Credit:Getty Images
Grammy-winning artist SZA recently shared her transformative experience at the Isha Foundation in Tamil Nadu, India, where she participated in the Samyama program, a deeply spiritual retreat that emphasizes meditation, silence, and self-reflection. Taking to Instagram, SZA described her time there as “profound and chaotic and beautiful,” revealing that she was disconnected from her phone, mirrors, and even eye contact for over eight days. Reflecting on this experience, she wrote, “I have no words for my Samyama experience… for a fundamental yapper, I lost my mind, then found it.”









